Keeping warm and colorful at the water shed.
After a few frigid winters in New York, it was time to update my winter regalia. This cardigan by Ralph Lauren (Denim & Supply) is cozy with an amazing shawl collar and colorful Navajo pattern. Perfect for intimate fireside conversations and warm enough for brisk evening walks to the market. The more I wear it, the more classic it becomes. 
Ralph Lauren Denim & Supply Sweater | Slouchy Hat | Nike Air Force 1 | Warby Parker Spectacles
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I first started using the Mark Bell Slingshot to rehab a nagging shoulder injury. It allowed me to bench press and do dips while my shoulder healed. Low weight, low reps, but with minimal to no pain. This was amazing!
I started lifting a little bit heavier after my shoulder healed, and I noticed my bench press form had gotten better. My elbows flared less and my shoulders would not turn over when the weight got heavy. Unexpected surprise that my 1 rep max increased.
Now I use the Slingshot all the time and highly recommend it to people looking for help with their bench press, dips, and push ups. I LOVE IT!
I have a long way to go on my bench press journey, but I think the Slingshot will help PUSH me to my goals. Thanks Mark Bell!
Mark Bell Slingshot
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Giving you the Blushing Truth.
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