{"id":918,"date":"2024-10-11T17:56:10","date_gmt":"2024-10-11T17:56:10","guid":{"rendered":"https:\/\/blushingtruth.com\/?p=918"},"modified":"2024-10-11T19:22:58","modified_gmt":"2024-10-11T19:22:58","slug":"mark-bell-slingshot-love-it-or-hate-it","status":"publish","type":"post","link":"https:\/\/blushingtruth.com\/?p=918","title":{"rendered":"Mark Bell Slingshot Review: Increase Strength and Improve Form"},"content":{"rendered":"\n<p id=\"yui_3_17_2_1_1728667616993_485\">I first started using the <a href=\"https:\/\/amzn.to\/4dFAzfS\" target=\"_blank\" rel=\"noreferrer noopener\">Mark Bell Slingshot<\/a> to rehab a nagging shoulder injury. It allowed me to bench press and do dips while my shoulder healed. Low weight, low reps, but with minimal to no pain. This was amazing!<br \/><br \/>I started lifting a little bit heavier after my shoulder healed, and I noticed my bench press form had gotten better. My elbows flared less and my shoulders would not turn over when the weight got heavy. Unexpected surprise that my 1 rep max increased.<br \/><br \/>Now I use the <a href=\"https:\/\/amzn.to\/3Y5rtnc\" target=\"_blank\" rel=\"noreferrer noopener\">Slingshot<\/a> all the time and highly recommend it to people looking for help with their bench press, dips, and push ups. I LOVE IT!<br \/><br \/>I have a long way to go on my bench press journey, but I think the <a href=\"https:\/\/amzn.to\/3Y5rtnc\" target=\"_blank\" rel=\"noreferrer noopener\">Slingshot<\/a> will help PUSH me to my goals. Thanks Mark Bell!<br \/><br \/><a href=\"https:\/\/amzn.to\/4dFAzfS\" target=\"_blank\" rel=\"noreferrer noopener\">Mark Bell Slingshot<\/a><br \/><br \/><em>As an Amazon Affiliate, I may earn a commission on qualifying purchases via links in this post at no extra cost to you.<\/em><\/p>\n","protected":false},"excerpt":{"rendered":"<p>I first started using the Mark Bell Slingshot to rehab a nagging shoulder injury. It allowed me to bench press and do dips while my shoulder healed. Low weight, low reps, but with minimal to no pain. This was amazing! I started lifting a little bit heavier after my shoulder healed, and I noticed my &hellip; <a href=\"https:\/\/blushingtruth.com\/?p=918\" class=\"more-link\">Continue reading <span class=\"screen-reader-text\">Mark Bell Slingshot Review: Increase Strength and Improve Form<\/span> <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":919,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"advanced_seo_description":"","jetpack_seo_html_title":"","jetpack_seo_noindex":false,"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","enabled":false},"version":2}},"categories":[53,51,52],"tags":[17],"class_list":["post-918","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-equipment","category-fitness","category-gear","tag-featured"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"https:\/\/i0.wp.com\/blushingtruth.com\/wp-content\/uploads\/2024\/10\/mark-bell-slingshot-copy-scaled.jpg?fit=1920%2C2560&ssl=1","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/blushingtruth.com\/index.php?rest_route=\/wp\/v2\/posts\/918","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blushingtruth.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blushingtruth.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blushingtruth.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/blushingtruth.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=918"}],"version-history":[{"count":5,"href":"https:\/\/blushingtruth.com\/index.php?rest_route=\/wp\/v2\/posts\/918\/revisions"}],"predecessor-version":[{"id":938,"href":"https:\/\/blushingtruth.com\/index.php?rest_route=\/wp\/v2\/posts\/918\/revisions\/938"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/blushingtruth.com\/index.php?rest_route=\/wp\/v2\/media\/919"}],"wp:attachment":[{"href":"https:\/\/blushingtruth.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=918"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blushingtruth.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=918"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blushingtruth.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=918"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}